"My Body of Worship Class was multi-generational. Kara led the class by using exercises from the book. After exercising, we reviewed the lessons from the past week. Kara gave us a handout to complete every week. If there was a particular day that stood out to us or a verse, we shared our thoughts. It was neat to listen to how others felt about a certain verse or statement and how they applied it to their own life. Experiencing BOW as a group held me accountable!"
- Jackie, 69
"I did the Body of Worship class with my 14 & 13 year old daughters & it was a beautiful experience. The workouts were a great way to spend time together & we’ve all seen positive changes. The Bible study after was so amazing to share with my daughters & the other women in the class. We spanned all seasons of life from young women, to moms to grandmas. The insight, honesty & support shared was such a special thing for my girls (& me) to be a part of. We talked about the pressures & insecurities we all feel about our bodies but Kara brought God into the conversation, which changed everything. In A Body of Worship, Kara connects the dots from caring for & respecting your body to doing all things for Christ. The world provides extreme pressure for women in regards to how we look & how we feel about how we look. This class teaches you to look at your body, and what it’s capable of, as powerful & strengthened by God. I highly recommend it!"